The best gyms in Barcelona
Best offers and prices of gyms in Barcelona
The best gyms in Barcelona hold a secret that few know about. Have you ever wondered why some gyms shine brightly while others remain in the shadows? The answer lies in quality and commitment. In this online directory, we don’t just introduce you to gyms; we introduce you to temples of excellence where well-being and professionalism go hand in hand.
Barcelona, with its vibrant energy and passion for sports, is home to numerous gyms, but only a few manage to stand out. The criteria? Positive reviews on Google My Business. Yes, you read that right. Every gym listed here has been meticulously selected based on the opinions of those who truly matter: you and people like you!
So, if you’re looking for a place where every drop of sweat counts, where every personal trainer becomes your ally, and where quality isn’t an option but a guarantee, you’re in the right place. Keep reading and discover what these gyms have in store for you.
List of gyms in Barcelona
XFit Eixample Fitness
Address: Carrer Entença, 102 baixos
Contact telephone number: 933 25 92 86
In addition to having the equipment of the best modern gyms, you can also practice contact sports (boxing, MMA, kick boxing, Muay Thai, Krav Manga, Capoeira, mediaval combat), directed classes (zumba, yoga, pilates, GAP, kickboX, Gym soft, PowerFit, ABD Core, Cardio-Tone, CTC, stretching, toning, Total move), martial arts (Brazilian Jiu Jitsu, judo, karate, aikido, taekwon-do, grappling, KungFu) and training for children (children’s Brazilian Jiu Jitsu, children’s judo, children’s karate, children’s capoeira, children’s aikido, children’s taekwon-do).
Club Metropolitan Balmes
Address: Carrer de Balmes, 215
Contact telephone number: 932 18 18 25
In the heart of the district of Gràcia, in Balmes street, we find the Club Metropolitan Balmes gym. Master classes and special activities, fitness equipment (pilates reformer, radikcal, scanner 3D Styku, Power Plate, Kinesis, Keiser M3, Glute Builder, Keiser M3I, Artis, Group Cycle, Omnia, Escape, Skill Mill, Elevate Circuit, HoistM17, Training wall, kinesis core station, Tanita MC 780, ) and personal trainer service.
In addition to the sports equipment and services, they also offer complimentary services, making it a luxury gym: Grid hair straighteners, parking, towels, cologne, shower gel, hair dryer, swimming costume dryer, gym bags, scales, lockers, laundry, safety deposit boxes, mobile chargers, welcome pack, press, workcenter, Wifi zone and solarium.
Duet Fit Sants
Address: Carrer de Sants, 212
In the Sants district of Barcelona, we find DuetFit, a low-cost gym with the most modern equipment, fitness classes and more than 150 directed activities. Moreover, all of them are included in the price of the monthly fee. Staff who will provide you with a training programme and give you advice.
Address: Gran Via de les Corts Catalanes, 593
Contact telephone number: 931 57 82 27
Just off Plaza Catalunya, we have the McFIT gym with resistance sports equipment (treadmills, ellipticals, steppers and rowing machines), weight training and free weights (dumbbells, barbells, pulleys, multifunctional towers with pulleys, bench presses), as well as a back circuit, The Cage, Express Workout, Core Workout, Box Workout, Shape It, Sling Zone, Stretching Area, Vibration, Kinesis and group classes.
Club Natació Sant Andreu
Address: Rambla de Fabra i Puig, 47
Contact telephone number: 933 45 67 89
As part of the Club Natació Sant Andreu, it is one of the few gyms in the city of Barcelona with a swimming pool. Activities offered by the sports centre: Tone, Indoor cycling, ABD Stretching, Maintenance, GAC, Hist, Aerodance, Fitbike, GACbike, Jumpbike, Combat, EFD, Running, Cross SA, aquatic activities… Swimming lessons and courses. They also have the possibility of hiring a personal trainer, Pilates classes, and specialised training in running, duathlon and triathlon.
Holmes Place Les Corts
Address: Travessera de les Corts, 252
Contact telephone number: 933 63 29 92
Holmes Place is a sports club with fitness equipment, swimming pools, physiotherapy service, sports nutrition, personal training, wellness & spa, and the following supervised activities: signature, xpress classes, aqua (aqua dance, aqua train, aquafit, … ), conditioning, cycle, dance (zumba, rhythmic gymnastics, oriental dance, Latin dance, bodyjam, …), kids (for the little ones), martial arts (bodycombat, boxing, kickboxing, krav maga, muay thai, san da), mind & body (Pilates, antigravity, body balance, chikung, core balance, healthy back, …). Each of these activities is made up of different specialities.
Nova Icària Esport & Fit
Address: Av. d’Icària, 167
Contact telephone numbero: 932 21 25 80
Facilities with 20-metre long swimming pool, urban SPA circuit, paddle tennis courts, fitness room, multi-sports court, spinning room, golf driving range, solarium, …
Frequently Asked Questions About Going to the Gym
Why is it essential to incorporate an exercise routine into my daily life?
Exercise is not just about aesthetics, but an investment in your health. Strengthening the heart, improving circulation, and increasing endurance are just some of the benefits. Moreover, regular physical activity can be an antidote to stress and anxiety, and can help you sleep better and feel more energized throughout the day.
How many times a week should I go to the gym to see results?
The ideal frequency depends on your goals and your current fitness level. However, the World Health Organization recommends at least 150 minutes of moderate activity or 75 minutes of intense activity per week. This could translate to 3-5 gym visits weekly. Remember, consistency is key to seeing lasting changes.
Is it possible to lose weight with exercise alone, without changing my diet?
While exercise can help you burn calories and tone your body, nutrition plays a crucial role in weight loss. Imagine your body as a car: exercise is the engine that drives it, but food is the fuel. For the best results, it’s essential to combine an exercise routine with a balanced diet.
What type of exercises are most effective for burning fat?
Fat burning is most efficient when you combine aerobic exercises with resistance training. Aerobic exercises, like running or swimming, raise your heart rate and burn calories. On the other hand, resistance training, like weight lifting, builds muscle, and the more muscle you have, the more calories your body will burn at rest.
Do I need supplements to enhance my performance in the gym?
Supplements can be helpful in certain circumstances, but they are not essential for everyone. Before considering them, it’s vital that your diet is rich and varied, providing all the nutrients you need. If you decide to explore supplements, it’s crucial to consult with a healthcare professional to ensure they are suitable for you and don’t interfere with your health or any medications you might be taking.